Thinking body, dancing mind

Al Chung-liang Huang

About this book

Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.

Subjects

  • bridges
  • buildings, structures
  • history
  • martial arts
  • new age
  • nonfiction
  • prevention & control
  • psychological aspects
  • psychological aspects of sports
  • psychological stress
  • psycology
  • sports
  • sports, psychological aspects
  • stress, psychological
  • taoism
  • visualization