Royal Canadian Air Force Exercise Plans for Physical Fitness

Royal canadian Airforce Canada. Royal Canadian Air Force. Canada. Royal Canadian Air Force Royal Canadian Air Force Rcaf Royal canadian air force First published 1962

About this book

Physical Fitness plans developed by a RCAF team of doctors, scientists, physical education specialists and artists -- after two years of painstaking research. There are two famous basic plans XBX: 12-minute-a-day plan for women 5BX: 11-minute-a-day plan for men

Subjects

calisthenics
callisthénie
condition physique
exercise
exercise for men
exercise for women
exertion
handbooks, manuals
health
physical fitness
royal canadian air force