Real Food for Pregnancy
About this book
In Real Food for Pregnancy, specialist in prenatal nutrition, Lily Nichols, outlines the problems with current prenatal nutrition guidelines and provides the evidence that supports a real food diet to optimize maternal and fetal health. Includes meal plans and recipes.
Subjects
- food
- health
- health and hygiene
- nutrition
- nutritional aspects
- nutrition therapy
- pregnancy
- pregnant women
- prenatal care
- prenatal nutritional physiological phenomena