Iyengar yoga for motherhood

Geeta Iyengar Rita Keller Kerstine Keller First published 2007

About this book

With this comprehensive guide, it's easy to create a practice appropriate to specific needs using the sequences of asanas for either beginner or advanced students prior to conception, during each of the three trimesters, and after delivery.

Subjects

exercise for pregnant women
hatha yoga
health and hygiene
mothers
postnatal care
postnatal exercise
pregnant women
prenatal care
women, health and hygiene
yoga