The fat-burning workout

Joyce L. Vedral First published 1991

About this book

Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.

Subjects

  • cellulite
  • exercise
  • health & fitness
  • nonfiction
  • physical fitness
  • physical fitness for women
  • reducing exercises
  • weight loss
  • weight training