The fast metabolism diet

Haylie Pomroy First published 2013

About this book

"How to lose 20 pounds in 28 days by jumpstarting your metaoblism"--

Perfect for anyone who wants to repair their metabolism and enjoy better physical and mental health, this easy-to-follow plan shows readers how to alternate nutritious foods in specific combinations to confuse their metabolism and turn their bodies into fat-burning machines. --Publisher's description.

Subjects

cooking
diets
health & fitness
health & fitness / diets
health & fitness / nutrition
health & fitness / women's health
metabolism
metabolism, regulation
new york times bestseller
nutrition
nyt:advice-how-to-and-miscellaneous=2013-04-28
physiology
popular works
recipes
reducing diet
reducing diets
reducing diets, recipes
regulation
weight loss
women's health