The Blue Zones solution

Dan Buettner

About this book

Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

Subjects

  • blue zones
  • diet
  • diet therapy
  • functional foods
  • health
  • longevity
  • new york times bestseller
  • nutrition
  • nyt:advice-how-to-and-miscellaneous=2015-04-26