Lore of running

Timothy Noakes First published 1991

About this book

Discusses the details of physiology, biochemistry, racing, injuries, and tips for different aspects of running, and covers training methods, genetic versus trainable potential, information on programs--including those for marathons--from various experts, and a look at legendary figures and events in the history of the sport.

Subjects

  • aspect physiologique
  • atletismo
  • corridas
  • course à pied
  • entraînement
  • physiological aspects
  • physiological aspects of running
  • running
  • running [mesh]
  • training