F*ck feelings

Michael Bennett

About this book

"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--

Subjects

  • interpersonal relations
  • new york times bestseller
  • nyt:relationships=2015-10-11
  • problem solving
  • problem solving therapy
  • problem-solving therapy
  • psychology / interpersonal relations
  • self-actualization (psychology)
  • self-help / general
  • self-help / personal growth / general
  • self-help techniques