Awareness through movement

About this book

Twelve lessons with concise explanations of the author's way of self improvement by using movement.

Subjects

• accessible book; clarifying perception and developing function with movement
• activitâe motrice
• activité motrice
• exercice
• exercise
• exertion
• feldenkrais method
• gymnastics
• health
• hygiene
• motor ability
• perception de soi
• personality development
• physical exertion
• psychophysiology
• self concept
• self-perception