Accessing the healing power of the vagus nerve

Stanley Rosenberg First published 2016

About this book

"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--

Subjects

alternative treatment
anxiety
autism
depression, mental
health & fitness / alternative therapies
medical / holistic medicine
mental depression
psychology / neuropsychology
self-care, health
vagus nerve